AuDHD

ADHD and Emotional Dysregulation: What It Is and Why It Happens

Emotional dysregulation is one of the most misunderstood parts of ADHD. It shows up as intense, fast rising emotions, low frustration tolerance, and difficulty calming down; even when you know you’re overreacting.

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What is AuDHD?

AuDHD is the term used by many people who are autistic and have ADHD, and are trying to make sense of their brain.

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What is Rejection Sensitive Dysphoria (RSD)?

What is Rejection Sensitive Dysphoria (RSD)? A plain-English guide to why rejection hurts so much in ADHD, what it feels like, and what actually helps.

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